Circuit grains de sable
Detailed itinerary
Description
The wide open spaces of the Saint Jean de Monts region are ideal for trail running. Why not try it today?
Let’s face it, not all runners are capable of covering kilometre after kilometre. The easy grains of sand circuit will allow beginners to avoid frustration and combine sport and pleasure. On the programme are 6.6km of paths between the national forest and the dunes on the outskirts of the golf course. Thanks to its short distance, the course will help you get to grips with the sport.
To help you prepare, there are four workshops on offer at Saint Jean de Monts:
– a short (but steep!) hill exercise ;
– a long hill exercise (to learn how to maintain your effort over time).
After that, you’ll be ready to tackle the grains of sand circuit!
Note that the latter should also delight trail runners looking for a short-distance circuit to work on their performance and their times.
Let’s face it, not all runners are capable of covering kilometre after kilometre. The easy grains of sand circuit will allow beginners to avoid frustration and combine sport and pleasure. On the programme are 6.6km of paths between the national forest and the dunes on the outskirts of the golf course. Thanks to its short distance, the course will help you get to grips with the sport.
To help you prepare, there are four workshops on offer at Saint Jean de Monts:
– a short (but steep!) hill exercise ;
– a long hill exercise (to learn how to maintain your effort over time).
After that, you’ll be ready to tackle the grains of sand circuit!
Note that the latter should also delight trail runners looking for a short-distance circuit to work on their performance and their times.
To discover on the route
Golf course
Bookable online