Detailed itinerary
Description
Nordic walking is a gentle way of exercising that won't harm your body. Come and discover this activity in the heart of the wide open spaces of the Saint Jean de Monts region!
This short 3.9 km route has a low gradient and uses wide, gentle paths. It combines different types of obstacles that you may encounter on the ground.
These are set out in 4 workshops:
– Downhill at km 0.4
– Steep hill at km 1.3
– Cardio/split at km 2.3
– Obstacle clearance at km 2.5
In short, this circuit is ideal for getting to grips with Nordic walking and learning the right techniques. All in an unspoilt natural environment.
Once you’ve got the hang of it, don’t hesitate to try out the other routes. The panoramic circuit and the circuit from the lighthouse to Pey de la Blet are both easy, so you’ll be able to keep progressing.
This short 3.9 km route has a low gradient and uses wide, gentle paths. It combines different types of obstacles that you may encounter on the ground.
These are set out in 4 workshops:
– Downhill at km 0.4
– Steep hill at km 1.3
– Cardio/split at km 2.3
– Obstacle clearance at km 2.5
In short, this circuit is ideal for getting to grips with Nordic walking and learning the right techniques. All in an unspoilt natural environment.
Once you’ve got the hang of it, don’t hesitate to try out the other routes. The panoramic circuit and the circuit from the lighthouse to Pey de la Blet are both easy, so you’ll be able to keep progressing.