09November2024
Atelier – Yoga du rire
The Saturday 09 November at 16 a.m15
Odysséa 67 esplanade de la mer 85160 SAINT-JEAN-DE-MONTS
Event description
Laughter yoga combines breathing and laughter in the form of games and playful physical exercises.
At first, laughter is approached as a voluntary exercise, and gradually it is transformed into an autonomous, contagious phenomenon that is easy to produce. Through enthusiastic exercises and games, the many physiological and psychological benefits of laughter are revealed.
Duration: 1 hour
by Sabrina FALCHIER
As part of the Atlantique Zen salon.
At first, laughter is approached as a voluntary exercise, and gradually it is transformed into an autonomous, contagious phenomenon that is easy to produce. Through enthusiastic exercises and games, the many physiological and psychological benefits of laughter are revealed.
Duration: 1 hour
by Sabrina FALCHIER
As part of the Atlantique Zen salon.
Topics
- Wellbeing
All dates and times
| Opening hours on 09 November 2024 | |
|---|---|
| Saturday | Opens at 04:15 pm |
Rates
| Pricing | Min. | Max. |
|---|---|---|
| Basic price | 10 € | – |
