Atelier – Sommeil et rêve

Odysséa 67 esplanade de la mer 85160 SAINT-JEAN-DE-MONTS

Event description

Why is getting a good night's sleep important for managing our emotions and energy?
Why do we dream? What phase of sleep do we sleep in? We’ll look at the different phases of sleep.
What purpose do dreams serve and what messages do they send us?
Duration: 1 hour
by Céline GRANDVILLAIN

As part of the Atlantique Zen salon.

Topics

  • Wellbeing

Rates

PricingMin.Max.
Basic price
10 €

How to get there

Address

Odysséa
67 esplanade de la mer
85160 SAINT-JEAN-DE-MONTS
How do I get there?

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